Pay Attention To What You Pay Attention To

Fill Your Joy Jar!

"The Lightness of our Joy jar” Photo and Artwork created by © Jenny Lane and Aiartist via Dream

When you awaken every morning, you start with a limited amount of energy. Right? Of course, we all know this one on a biological and intellectual level.

We know that we need to eat, gives us fuel. We know that we need to sleep, rejuvenates our bodies, and helps us filter out information from the day before that isn’t pertinent to the…